The Mediterranean eating regimen is without doubt one of the healthiest consuming patterns to comply with, and these snack recipes make it particularly simple. Low in energy and with at the very least 3 grams of fiber per serving, these wholesome snack concepts are excellent for grazing and also can assist help weight reduction, if that’s your objective. Recipes like our Cottage Cheese with Raspberry Honey and Salt & Vinegar Pumpkin Seeds are yummy and nutritious choices to maintain you fueled and energized all through the day.
01 of 14 Every thing-Bagel Crispy Chickpeas View Recipe Crispy, salty and filled with everything-bagel goodness, these crispy chickpeas are a scrumptious, wholesome snack that may be loved on their very own or tossed right into a salad for added crunch. Eradicating the skins from the chickpeas helps obtain a greater crisp. Search for “every little thing bagel seasoning” within the spice aisle; it is now out there in most supermarkets.
02 of 14 Basic Hummus View Recipe It is easy to make hummus at house with only a few pantry gadgets. Serve drizzled together with your best-quality extra-virgin olive oil and chopped parsley. Mop it up with heat whole-wheat pita bread or cut-up greens.
03 of 14 Salt & Vinegar Pumpkin Seeds View Recipe Salt-and-vinegar seasoning is not only for chips. These roasted pumpkin seeds tossed with salt and vinegar are a briny, crunchy deal with. Soaking the seeds in vinegar ensures that the deep vinegary taste stays after baking.
04 of 14 Apple with Cinnamon Almond Butter View Recipe With a pinch of cinnamon, this wholesome snack goes from primary to good.
05 of 14 Rosemary-Garlic Pecans View Recipe Jennifer Causey These savory spiced nuts are excellent for snacking, including to a cheese board or serving as a mini appetizer.
06 of 14 Cranberry-Almond Power Balls View Recipe Ali Redmond These vitality balls are the proper make-ahead snack. Crammed with cranberries, almonds, oats and dates, these vitality balls come collectively in minutes. Maple syrup and tahini assist bind every little thing collectively whereas including a contact of sweetness and bitterness.
07 of 14 Kale Chips View Recipe Christine Ma Not a fan of kale? These crispy baked kale chips will convert you! For the very best end result, do not overcrowd the baking pans.
08 of 14 Cottage Cheese with Raspberry Honey View Recipe Crunchy sunflower seeds add scrumptious taste to this easy, mild meal or snack of cottage cheese dressed up with raspberries and honey.
09 of 14 Pumpkin Seeds with Every thing Bagel Seasoning View Recipe Every thing bagel spices give these roasted pumpkin seeds an additional hit of taste that is scrumptious any time of day.
10 of 14 Cauliflower Hummus View Recipe Casey Barber Is there something cauliflower cannot do? This versatile ingredient subs for chickpeas in a lightened-up model of hummus that is simply as flavorful and zingy as the unique.
11 of 14 Cinnamon Popcorn View Recipe This straightforward spiced popcorn snack will fulfill your candy tooth and supply a hearty dose of whole-grains, fiber and antioxidants.
12 of 14 Every thing-Seasoned Almonds View Recipe Jennifer Causey Grinding up the every little thing bagel seasoning in a spice grinder will assist it adhere to the almonds.
13 of 14 Crunchy Roasted Chickpeas View Recipe Diana Chistruga Do this satisfying snack as a substitute of nuts. The tasty legumes are decrease in energy and filled with fiber.